{"id":5827,"date":"2022-05-19T16:53:42","date_gmt":"2022-05-19T14:53:42","guid":{"rendered":"https:\/\/bbq.pp.antadis.net\/blog\/?p=5827"},"modified":"2025-05-26T11:17:17","modified_gmt":"2025-05-26T09:17:17","slug":"les-avantages-de-la-cuisine-a-la-plancha","status":"publish","type":"post","link":"https:\/\/barbecue-co.com\/blog\/les-avantages-de-la-cuisine-a-la-plancha\/","title":{"rendered":"Les avantages de la cuisine \u00e0 la plancha"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"5827\" class=\"elementor elementor-5827\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a569e02 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a569e02\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-1889a7e\" data-id=\"1889a7e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-19b97b4 elementor-widget elementor-widget-heading\" data-id=\"19b97b4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.7.0 - 08-08-2022 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h1 class=\"elementor-heading-title elementor-size-default\">Les avantages de la cuisine \u00e0 la plancha<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a2cb694 elementor-widget elementor-widget-elementskit-heading\" data-id=\"a2cb694\" data-element_type=\"widget\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_left   ekit_heading_tablet-   ekit_heading_mobile-\">\t\t\t\t<div class='ekit-heading__description'>\n\t\t\t\t\t<p>D\u00e9couvrez les nombreuses qualit\u00e9s de la Plancha !<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bd2c120 elementor-widget elementor-widget-image\" data-id=\"bd2c120\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.7.0 - 08-08-2022 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"400\" height=\"400\" src=\"https:\/\/barbecue-co.com\/blog\/wp-content\/uploads\/2022\/05\/98.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/barbecue-co.com\/blog\/wp-content\/uploads\/2022\/05\/98.jpg 400w, https:\/\/barbecue-co.com\/blog\/wp-content\/uploads\/2022\/05\/98-300x300.jpg 300w, https:\/\/barbecue-co.com\/blog\/wp-content\/uploads\/2022\/05\/98-150x150.jpg 150w, https:\/\/barbecue-co.com\/blog\/wp-content\/uploads\/2022\/05\/98-45x45.jpg 45w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-f433fbd elementor-hidden-tablet elementor-hidden-mobile\" data-id=\"f433fbd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1658bab elementor-widget elementor-widget-heading\" data-id=\"1658bab\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Nos derniers articles<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b9809d elementor-grid-1 elementor-posts--thumbnail-left elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-widget elementor-widget-posts\" data-id=\"0b9809d\" data-element_type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:22,&quot;sizes&quot;:[]},&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/barbecue-co.com\/blog\/wp-content\/plugins\/elementor-pro\/assets\/css\/widget-posts.min.css\">\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-31655 post type-post status-publish format-standard has-post-thumbnail hentry category-guide-dachat-plancha category-plancha tag-plancha\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/barbecue-co.com\/blog\/quel-plancha-choisir\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img width=\"300\" height=\"300\" src=\"https:\/\/barbecue-co.com\/blog\/wp-content\/uploads\/2026\/07\/Budget-Plancha-1-300x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<p class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/barbecue-co.com\/blog\/quel-plancha-choisir\/\" >\n\t\t\t\tQuel budget pour une plancha ?\t\t\t<\/a>\n\t\t<\/p>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tKyllian\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t2 juillet 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/barbecue-co.com\/blog\/quel-plancha-choisir\/\" >\n\t\t\tEn savoir plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-31455 post type-post status-publish format-standard has-post-thumbnail hentry category-recettes category-recettes-plancha tag-plancha\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/barbecue-co.com\/blog\/recette-du-smash-burger-a-la-plancha\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img width=\"300\" height=\"300\" src=\"https:\/\/barbecue-co.com\/blog\/wp-content\/uploads\/2026\/06\/Smash-burger-2-300x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<p class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/barbecue-co.com\/blog\/recette-du-smash-burger-a-la-plancha\/\" >\n\t\t\t\tRecette du smash burger \u00e0 la plancha\t\t\t<\/a>\n\t\t<\/p>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tblogbbqco\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t19 juin 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/barbecue-co.com\/blog\/recette-du-smash-burger-a-la-plancha\/\" >\n\t\t\tEn savoir plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-31328 post type-post status-publish format-standard has-post-thumbnail hentry category-recettes category-recettes-brasero category-recettes-plancha tag-brasero tag-plancha\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/barbecue-co.com\/blog\/ananas-roti-a-la-cannelle-au-brasero-plancha\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img width=\"300\" height=\"300\" src=\"https:\/\/barbecue-co.com\/blog\/wp-content\/uploads\/2026\/06\/ChatGPT-Image-18-juin-2026-16_40_51-300x300.png\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<p class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/barbecue-co.com\/blog\/ananas-roti-a-la-cannelle-au-brasero-plancha\/\" >\n\t\t\t\tRecette ananas r\u00f4ti \u00e0 la cannelle au brasero plancha\t\t\t<\/a>\n\t\t<\/p>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tblogbbqco\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t18 juin 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/barbecue-co.com\/blog\/ananas-roti-a-la-cannelle-au-brasero-plancha\/\" >\n\t\t\tEn savoir plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\n\n\t\t\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-93c2911 elementor-widget elementor-widget-heading\" data-id=\"93c2911\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Suivez nous sur les r\u00e9seaux<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a936a26 elementor-widget elementor-widget-facebook-page\" data-id=\"a936a26\" data-element_type=\"widget\" data-widget_type=\"facebook-page.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor-pro - v3.7.3 - 31-07-2022 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elementor-social-icon elementor-social-icon-instagram elementor-repeater-item-f9860e8\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<i class=\"fab fa-instagram\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1661bb3 elementor-section-content-middle elementor-section-stretched elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1661bb3\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-da16e67\" data-id=\"da16e67\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8cd4a68 elementor-widget elementor-widget-image\" data-id=\"8cd4a68\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"800\" height=\"533\" src=\"https:\/\/barbecue-co.com\/blog\/wp-content\/uploads\/2022\/05\/197.jpg\" class=\"attachment-full size-full\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/barbecue-co.com\/blog\/wp-content\/uploads\/2022\/05\/197.jpg 800w, https:\/\/barbecue-co.com\/blog\/wp-content\/uploads\/2022\/05\/197-300x200.jpg 300w, https:\/\/barbecue-co.com\/blog\/wp-content\/uploads\/2022\/05\/197-768x512.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-31adc2c\" data-id=\"31adc2c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5d6cc9c elementor-widget elementor-widget-elementskit-heading\" data-id=\"5d6cc9c\" data-element_type=\"widget\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_left   ekit_heading_tablet-   ekit_heading_mobile-\"><h2 class=\"ekit-heading--title elementskit-section-title  ekit-heading__title-has-border start\">\n\t\t\t\t\tQUELS SONT LES AVANTAGES DE LA CUISINE \u00c0 LA PLANCHA ?\n\t\t\t\t<\/h2>\t\t\t\t<div class='ekit-heading__description'>\n\t\t\t\t\t<p>Tout d\u2019abord, des saveurs pr\u00e9serv\u00e9es\u00a0! La cuisson avec\u00a0<strong><a href=\"https:\/\/barbecue-co.com\/planchas\/planchas-gaz\/\">une plancha \u00e0 gaz<\/a><\/strong>\u00a0repose sur un principe fondamental : c\u2019est une cuisson par contact et l\u2019ajout de mati\u00e8re grasse n\u2019y est pas n\u00e9cessaire.<\/p>\n<p>Pour bien faire, la temp\u00e9rature de la plaque de cuisson doit \u00eatre particuli\u00e8rement \u00e9lev\u00e9e... une plancha gaz id\u00e9ale g\u00e9n\u00e8re une temp\u00e9rature sup\u00e9rieure \u00e0 320\u00b0C. Fruits de mer, viandes, poissons, saucisses et brochettes, l\u00e9gumes ou fruits frais : la plancha gaz s'autorise \u00e0 tout cuire.<br \/>Ce mode de cuisson pr\u00e9sente de multiples atouts. Gr\u00e2ce \u00e0 une cuisson rapide des ingr\u00e9dients, par contact de la plaque tr\u00e8s chaude, la plancha \u00e0 gaz l\u00e9g\u00e8rement graiss\u00e9e permet de saisir \u00e0 point et de caram\u00e9liser subtilement les aliments sans les d\u00e9naturer.<\/p>\n<p>\u00a0sont fortement recommand\u00e9es. Elles produisent moins de poussi\u00e8re que le charbon classique, sont plus faciles et rapides \u00e0 allumer, et seront incandescentes plus longtemps.\u00a0Il existe aussi les\u00a0<a href=\"https:\/\/barbecue-co.com\/briquettes-de-charbon-soler-75-kg.html\">briquettes de noix de coco<\/a>, une alternative durable au charbon de bois : elles sont fabriqu\u00e9es avec des coques de noix de coco. Aucun arbre n\u2019est abattu. Elles br\u00fblent longtemps et produisent de hautes temp\u00e9ratures.\u00a0<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4a3d958 elementor-section-content-middle elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4a3d958\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-fbfaa1c\" data-id=\"fbfaa1c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-981a6a5 elementor-widget elementor-widget-elementskit-heading\" data-id=\"981a6a5\" data-element_type=\"widget\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_left   ekit_heading_tablet-   ekit_heading_mobile-\"><h2 class=\"ekit-heading--title elementskit-section-title  ekit-heading__title-has-border start\">\n\t\t\t\t\tLA PLANCHA OFFRE DES BIENFAITS NUTRITIONNELS ET DI\u00c9T\u00c9TIQUES\n\t\t\t\t<\/h2>\t\t\t\t<div class='ekit-heading__description'>\n\t\t\t\t\t<p><a href=\"https:\/\/barbecue-co.com\/planchas\/planchas-gaz\/\">La plancha \u00e0 gaz<\/a>\u00a0permet d'obtenir une temp\u00e9rature \u00e9lev\u00e9e en tr\u00e8s peu de temps, diminuant ainsi le temps de cuisson des ingr\u00e9dients (ce qui signifie une source de vitamines et de fibres bien plus importante que dans le cas d'une cuisson lente).<\/p>\n<p>Il suffit de tr\u00e8s peu de mati\u00e8re grasse (une vaporisation d'huile d'olive sur votre plancha gaz seulement ou une touche de<strong>\u00a0Mycryo<\/strong>) pour griller les aliments sans les br\u00fbler en pr\u00e9servant encore d'avantage leurs saveurs et leurs bienfaits nutritionnels.<br \/><a href=\"https:\/\/barbecue-co.com\/planchas\/\">La plancha<\/a>\u00a0est donc id\u00e9ale pour celles\u00a0et ceux se souciant de leur sant\u00e9, mais \u00e9galement de leur silhouette, puisque les graisses s'\u00e9vaporent !<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-0fa54ca\" data-id=\"0fa54ca\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5f58952 elementor-widget elementor-widget-image\" data-id=\"5f58952\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"410\" height=\"280\" src=\"https:\/\/barbecue-co.com\/blog\/wp-content\/uploads\/2022\/05\/198.jpg\" class=\"attachment-full size-full\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/barbecue-co.com\/blog\/wp-content\/uploads\/2022\/05\/198.jpg 410w, https:\/\/barbecue-co.com\/blog\/wp-content\/uploads\/2022\/05\/198-300x205.jpg 300w\" sizes=\"(max-width: 410px) 100vw, 410px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bfc639b elementor-section-content-middle elementor-section-stretched elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bfc639b\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-072fb25\" data-id=\"072fb25\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2c41772 elementor-widget elementor-widget-image\" data-id=\"2c41772\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"500\" height=\"625\" src=\"https:\/\/barbecue-co.com\/blog\/wp-content\/uploads\/2022\/05\/199.jpg\" class=\"attachment-full size-full\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/barbecue-co.com\/blog\/wp-content\/uploads\/2022\/05\/199.jpg 500w, https:\/\/barbecue-co.com\/blog\/wp-content\/uploads\/2022\/05\/199-240x300.jpg 240w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d18feff\" data-id=\"d18feff\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3118c79 elementor-widget elementor-widget-elementskit-heading\" data-id=\"3118c79\" data-element_type=\"widget\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_left   ekit_heading_tablet-   ekit_heading_mobile-\"><h2 class=\"ekit-heading--title elementskit-section-title  ekit-heading__title-has-border start\">\n\t\t\t\t\tLA PLANCHA \u00c0 GAZ, DES CUISSONS PLUS SAINES\n\t\t\t\t<\/h2>\t\t\t\t<div class='ekit-heading__description'>\n\t\t\t\t\t<p>Contrairement \u00e0 d'autres cuissons, la plancha \u00e0 gaz pr\u00e9serve les aliments des flammes. Leurs graisses sont \u00e9vacu\u00e9es sans br\u00fbler : viandes ou poissons ne cuisent donc pas par friture dans leurs graisses.<\/p>\n<p>La plancha, qu'elle soit \u00e9lectrique ou au gaz, permet aussi d'alterner la cuisson sur son support de diff\u00e9rents aliments lors d'un m\u00eame repas, il suffit simplement de racler les r\u00e9sidus d'ingr\u00e9dients entre chaque cuisson. Les plaques de cuissons ne transmettent pas les odeurs.<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c632839 elementor-widget elementor-widget-elementskit-heading\" data-id=\"c632839\" data-element_type=\"widget\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_left   ekit_heading_tablet-   ekit_heading_mobile-\"><h2 class=\"ekit-heading--title elementskit-section-title  ekit-heading__title-has-border start\">\n\t\t\t\t\tD\u00c9COUVREZ DE NOMBREUSES RECETTES SAINES, \u00c9QUILIBR\u00c9ES ET FACILE \u00c0 FAIRE \u00c0 LA PLANCHA\n\t\t\t\t<\/h2>\t\t\t\t<div class='ekit-heading__description'>\n\t\t\t\t\t<p>En plus d'\u00eatre facile, cuisiner \u00e0 la plancha est tr\u00e8s convivial, puisque vous pouvez cuisiner devant vos convives, \u00e0 l'ext\u00e9rieur comme \u00e0 l'int\u00e9rieur.<br \/>Recommand\u00e9e \u00e0 ceux\/celles qui appr\u00e9cient les pr\u00e9parations culinaires saines et l\u00e9g\u00e8res, mais rapides, la cuisson \u00e0 la plancha gaz offre ainsi une souplesse d'utilisation incomparable : d\u00e9couvrez donc sans tarder\u00a0<a href=\"https:\/\/barbecue-co.com\/planchas\/\">nos diff\u00e9rents mod\u00e8les de planchas<\/a>\u00a0qui vous permettront d'appr\u00e9cier une mani\u00e8re simple, agr\u00e9able et di\u00e9t\u00e9tique de cuisiner\u00a0!<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3f280e8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3f280e8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c418135 elementor-hidden-tablet elementor-hidden-mobile\" data-id=\"c418135\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-889ce23 elementor-widget elementor-widget-heading\" data-id=\"889ce23\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Nos derniers articles<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-896e998 elementor-grid-1 elementor-posts--thumbnail-left elementor-hidden-desktop elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-widget elementor-widget-posts\" data-id=\"896e998\" data-element_type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:22,&quot;sizes&quot;:[]},&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-31655 post type-post status-publish format-standard has-post-thumbnail hentry category-guide-dachat-plancha category-plancha tag-plancha\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/barbecue-co.com\/blog\/quel-plancha-choisir\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img width=\"300\" height=\"300\" src=\"https:\/\/barbecue-co.com\/blog\/wp-content\/uploads\/2026\/07\/Budget-Plancha-1-300x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<p class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/barbecue-co.com\/blog\/quel-plancha-choisir\/\" >\n\t\t\t\tQuel budget pour une plancha ?\t\t\t<\/a>\n\t\t<\/p>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tKyllian\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t2 juillet 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/barbecue-co.com\/blog\/quel-plancha-choisir\/\" >\n\t\t\tEn savoir plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-31455 post type-post status-publish format-standard has-post-thumbnail hentry category-recettes category-recettes-plancha tag-plancha\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/barbecue-co.com\/blog\/recette-du-smash-burger-a-la-plancha\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img width=\"300\" height=\"300\" src=\"https:\/\/barbecue-co.com\/blog\/wp-content\/uploads\/2026\/06\/Smash-burger-2-300x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<p class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/barbecue-co.com\/blog\/recette-du-smash-burger-a-la-plancha\/\" >\n\t\t\t\tRecette du smash burger \u00e0 la plancha\t\t\t<\/a>\n\t\t<\/p>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tblogbbqco\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t19 juin 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/barbecue-co.com\/blog\/recette-du-smash-burger-a-la-plancha\/\" >\n\t\t\tEn savoir plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-31328 post type-post status-publish format-standard has-post-thumbnail hentry category-recettes category-recettes-brasero category-recettes-plancha tag-brasero tag-plancha\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/barbecue-co.com\/blog\/ananas-roti-a-la-cannelle-au-brasero-plancha\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img width=\"300\" height=\"300\" src=\"https:\/\/barbecue-co.com\/blog\/wp-content\/uploads\/2026\/06\/ChatGPT-Image-18-juin-2026-16_40_51-300x300.png\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<p class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/barbecue-co.com\/blog\/ananas-roti-a-la-cannelle-au-brasero-plancha\/\" >\n\t\t\t\tRecette ananas r\u00f4ti \u00e0 la cannelle au brasero plancha\t\t\t<\/a>\n\t\t<\/p>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tblogbbqco\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t18 juin 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/barbecue-co.com\/blog\/ananas-roti-a-la-cannelle-au-brasero-plancha\/\" >\n\t\t\tEn savoir plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\n\n\t\t\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b0532f elementor-widget elementor-widget-heading\" data-id=\"7b0532f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Suivez nous sur les r\u00e9seaux<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dfeea65 elementor-widget elementor-widget-facebook-page\" data-id=\"dfeea65\" data-element_type=\"widget\" data-widget_type=\"facebook-page.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-facebook-widget fb-page\" data-href=\"https:\/\/fr-fr.facebook.com\/Barbecueco\" data-tabs=\"\" data-height=\"70px\" data-width=\"500px\" data-small-header=\"false\" data-hide-cover=\"false\" data-show-facepile=\"true\" data-hide-cta=\"false\" style=\"min-height: 1px;height:70px\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e7dad48 elementor-shape-square elementor-grid-0 elementor-widget elementor-widget-social-icons\" data-id=\"e7dad48\" data-element_type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook-f elementor-repeater-item-0d1bf11\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook-f<\/span>\n\t\t\t\t\t\t<i class=\"fab fa-facebook-f\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-youtube elementor-repeater-item-24858d7\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Youtube<\/span>\n\t\t\t\t\t\t<i class=\"fab fa-youtube\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon 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Nos derniers articles Suivez nous sur les r\u00e9seaux Facebook-f<\/p>\n","protected":false},"author":6,"featured_media":13161,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"[\"meta\",\"content\",\"tags\",\"post-navigation\"]","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":""},"categories":[145,143],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Les avantages de la cuisine \u00e0 la plancha -<\/title>\n<meta name=\"description\" content=\"Cuisine \u00e0 la plancha : quels avantages ? 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